Welcome to Pilates Teacher Training
Module 1 Assignments Prior to In Studio Days
Module 2 Pilates Overview
Module 3 The Pilates Principles
Module 4 Classical Mat
Welcome to the Level 1 Pilates Teacher Training Program at Powers Pilates! We are thrilled to have you join us for this beginning training course. Your dedication to expanding your knowledge and skills in Pilates is truly commendable, and we are excited to support you on this journey.
Our Level 1 program is designed to begin your understanding of Pilates principles and ;aye the ground work of your teaching abilities. Throughout the training, you will explore more advanced techniques, refine your teaching methodology, and gain a deeper appreciation for the transformative power of Pilates. Our experienced instructors are committed to providing you with comprehensive guidance, ensuring you leave the program feeling confident and empowered.
Here are a few key details to help you prepare for the training:
Training Schedule: Please arrive a few minutes early to each session to ensure we start promptly.
Location: 59 Scenic Hwy, Lawrenceville, GA 30047 or via zoom. Zoom link for all sessions is below.
What to Bring:
We are confident that this training will be a rewarding and enriching experience for you. By the end of the course, you will have the tools and confidence to elevate your teaching practice and inspire your clients to achieve their wellness goals.
Thank you for choosing Powers Pilates for your continued education in Pilates. We look forward to embarking on this journey together and witnessing your growth as a Pilates professional.
Warm regards,
Laura Powers
Master Trainer/Co-Owner
Powers Pilates
c. 770.329.3278
Our Level 1 program is designed to begin your understanding of Pilates principles and ;aye the ground work of your teaching abilities. Throughout the training, you will explore more advanced techniques, refine your teaching methodology, and gain a deeper appreciation for the transformative power of Pilates. Our experienced instructors are committed to providing you with comprehensive guidance, ensuring you leave the program feeling confident and empowered.
Here are a few key details to help you prepare for the training:
Training Schedule: Please arrive a few minutes early to each session to ensure we start promptly.
Location: 59 Scenic Hwy, Lawrenceville, GA 30047 or via zoom. Zoom link for all sessions is below.
What to Bring:
- Comfortable workout attire
- Notebook and pen for taking notes or computer/iPad
- Water bottle
- Any required textbooks or materials (these will be listed in your pre-course information pack)
- Beginning Pilates exercises and modifications
- Detailed anatomy and biomechanics
- Effective cueing and teaching techniques
- Developing personalized programs for clients with varying needs
- Enhancing your own practice and self-care as a teacher
We are confident that this training will be a rewarding and enriching experience for you. By the end of the course, you will have the tools and confidence to elevate your teaching practice and inspire your clients to achieve their wellness goals.
Thank you for choosing Powers Pilates for your continued education in Pilates. We look forward to embarking on this journey together and witnessing your growth as a Pilates professional.
Warm regards,
Laura Powers
Master Trainer/Co-Owner
Powers Pilates
c. 770.329.3278