POWERS PILATES
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Level 2 Mat Series

View the Mat Order of Exercises Here
Mat Level 1 Handbook (In Process)
Mat Level 2 Inserts (In Process)
Mat Level 2 Video (This is not exactly correct but very close to begin practicing.)

Location

What Our Clients Are Saying

"I’ve been seeing the Laura, the owner of this Pilates studio for over a year for private lessons and I’m very happy that she opened up a studio. I love this place! It’s a great space to experience various forms of Pilates in a small class room setting, only 4 people in a class! I’ve been seeing Vicki for a few weeks and I absolutely love learning with her. It is a clean and new space that is also a judgment free zone. Since I’ve been coming twice a week, my body aches and pains have decreased considerably and I am much healthier and stronger. Highly recommend!"

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  • Home
  • Get Started
    • What people are saying
  • Pilates
    • Class Schedule
    • Pilates Teacher Training >
      • Teacher Training Application >
        • Why PTT at Powers Pilates
    • Pilates At Home
    • For Pilates Teachers
  • Health
    • For Seniors
    • Nutrition Coaching
    • Pelvic Floor Training
    • Assisted Stretching
    • Athletic Training
    • Peri/Menopause Coaching
  • For Retirement Communities
  • Meet the Team
    • Blog
  • For Studio Owners
  • Contact
  • Policies