POWERS PILATES
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How do I get started?

​If you're ready to embrace a resounding "yes" to yourself, go ahead and give a virtual hand raise!

We bet you did 

Let's face it –as busy people, prioritizing ourselves often takes a backseat. The guilt creeps in if we dare to put our needs first, doesn't it? It seems like the moment we show ourselves a bit of attention, we fear letting others down.

In our pursuit of life's "balance," we frequently find ourselves running on empty, losing the enthusiasm for things that once brought us joy.

As the timeless saying goes, "You can't pour from an empty cup..." and doesn't that hit home?

Guess what? You've discovered your happy place.
​
Powers Pilates is all about uncovering the freedom that arises from expressing yourself. It's about equipping you with the tools and skills to unite your mind, body, and spirit. Because once you achieve that, you can genuinely locate where that happy, passionate, and confidently zestful life resides!

    Speak to our Wellness Specialist to help point you in the right direction.

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What Our Clients Are Saying

"I’ve been seeing the Laura, the owner of this Pilates studio for over a year for private lessons and I’m very happy that she opened up a studio. I love this place! It’s a great space to experience various forms of Pilates in a small class room setting, only 4 people in a class! I’ve been seeing Vicki for a few weeks and I absolutely love learning with her. It is a clean and new space that is also a judgment free zone. Since I’ve been coming twice a week, my body aches and pains have decreased considerably and I am much healthier and stronger. Highly recommend!"

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  • Home
  • Get Started
    • What people are saying
  • Pilates
    • Class Schedule
    • Pilates Teacher Training >
      • Teacher Training Application >
        • Why PTT at Powers Pilates
    • Pilates At Home
    • For Pilates Teachers
  • Health
    • For Seniors
    • Nutrition Coaching
    • Pelvic Floor Training
    • Assisted Stretching
    • Athletic Training
    • Peri/Menopause Coaching
  • For Retirement Communities
  • Meet the Team
    • Blog
  • For Studio Owners
  • Contact
  • Policies