Evolve Strong: A Comprehensive Wellness Program for the Golden Years

At Powers Pilates and Wellness, we believe everyone deserves to age with vitality and confidence. Our Evolve Strong program is tailored for individuals 65 and older and offers a holistic approach to wellness that enhances physical, mental, and emotional health.

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With Pilates-based classes to improve balance, relieve joint pain, and boost memory, expert massage therapy to relax muscles and improve circulation, personalized nutrition coaching to fuel your body, and wellness consultations to guide your journey. We are here to support you every step of the way.
Take the first step toward a healthier, more vibrant life. Contact us today to get started!

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What Our Clients Are Saying

"I’ve been seeing the Laura, the owner of this Pilates studio for over a year for private lessons and I’m very happy that she opened up a studio. I love this place! It’s a great space to experience various forms of Pilates in a small class room setting, only 4 people in a class! I’ve been seeing Vicki for a few weeks and I absolutely love learning with her. It is a clean and new space that is also a judgment free zone. Since I’ve been coming twice a week, my body aches and pains have decreased considerably and I am much healthier and stronger. Highly recommend!"

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