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Elevate Your Performance with Athletic Training at Powers Pilates & Wellness
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Take your athletic performance to the next level with our specialized athletic training program. Whether you’re an elite athlete or just starting your fitness journey, our expert trainers provide personalized coaching to help you build strength, increase endurance, and improve agility. Through a combination of functional movement, strength training, and injury prevention techniques, we’ll help you achieve your goals and reach your peak performance.

    Ready to push your limits and elevate your game? Start your training today and unlock your full athletic potential!

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What Our Clients Are Saying

"I’ve been seeing the Laura, the owner of this Pilates studio for over a year for private lessons and I’m very happy that she opened up a studio. I love this place! It’s a great space to experience various forms of Pilates in a small class room setting, only 4 people in a class! I’ve been seeing Vicki for a few weeks and I absolutely love learning with her. It is a clean and new space that is also a judgment free zone. Since I’ve been coming twice a week, my body aches and pains have decreased considerably and I am much healthier and stronger. Highly recommend!"

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  • Home
  • Get Started
    • What people are saying
    • Spring into Strength
  • Pilates
    • Class Schedule
    • Teacher Training >
      • Teacher Training Catalog
      • Why PTT at Powers Pilates
    • Pilates At Home
    • For Pilates Teachers
    • For Studio Owners
  • Health
    • For Seniors
    • Nutrition Coaching
    • Pelvic Floor Training
    • Assisted Stretching
    • Athletic Training
    • Peri/Menopause Coaching
  • For Retirement Communities
  • Meet the Team
    • Blog
  • Contact
  • Policies